YOUR PLACE TO CONNECT, FIND STRENGTH & WELL-BEING
The Pilates Method is a form of exercise that benefits people of all ages, body types, and fitness levels. It works with the whole body holistically, developing deep strength and stability from the foundations up. Using both resistance and refined, purposeful movement, Pilates allows the body to move safely without placing unnecessary strain on the joints. It can also be adapted to accommodate injuries, supporting recovery while helping to release long-held movement patterns and habits within the body.
Pilates is suitable for:
Sportspeople looking to prevent injury, recover from injury, or enhance their performance.
Corporate professionals and office workers with highly stressful or predominantly sedentary lifestyles.
Pregnant and postnatal women.
Busy parents wanting to build strength, stamina, and make time for self-care.
Retirees looking to stay active, healthy, and improve their strength, balance, and flexibility.
People recovering from recent or longstanding injuries.
Those experiencing postural concerns, circulatory issues, or wanting to improve their breathing.
Anyone wanting to support their nervous system, reduce stress, and enjoy the benefits of low-impact exercise.
Anyone looking to improve their overall fitness, balance, flexibility, and wellbeing.
Every lesson is tailored to the individual, taking into account your unique body, goals, and requirements.
Come and experience the benefits of the Pilates Method for yourself!
LESSONS & RATES
With private one-on-one instruction, Amanda works closely with each client to create a lesson tailored to their individual needs and what their body needs on the day.
Lessons are conducted using Gratz equipment, the original manufacturer of the Pilates apparatus.
During your lesson, Amanda will guide you in developing strength, control, alignment, balance, and a deeper understanding of your body through the principles of the Pilates Method. The Starter Pack is an excellent way to build a strong foundation, gain confidence with the equipment, and develop an understanding of the exercises and principles of Pilates.
All lessons are 55 minutes.
Starter Pack (New Clients) – $395.00
5 sessions ($79.00 per lesson)
Casual Lesson – $97.00
5 Lesson Package – $440.00
($88.00 per lesson)
10 Lesson Package – $830.00
($83.00 per lesson)
HOW DOES PILATES HELP?
The benefits of Pilates extend far beyond simply developing greater strength and vitality. Pilates builds deep core strength (known as the powerhouse), creates a strong, healthy, and supple spine, improves posture, lengthens and tones muscles, and helps maintain healthy joints. It also enhances balance, circulation, coordination, concentration, and body alignment, while encouraging a greater awareness of the breath.
Whether you're looking to prevent injury, recover from one, or simply move through life with greater ease, Pilates offers a safe and effective way to support your overall health and wellbeing.
But most importantly... it's fun!
THE STUDIO
House of Pilates is a boutique home-studio space located in beautiful Meadowbank, Auckland. Easily accessible for clients coming from all Eastern Bay suburbs.
House of pilates is dedicated to teaching authentic pilates. Trained under the Romana’s Pilates method, Amanda teaches her clients using a system of Gratz Pilates apparatus. Each lesson is taught tailoring to each individuals’ needs rather than a one size fits all approach. The Romana's Pilates Method follows the integrity of the original pilates system, and has ensured the continuation and authenticity of Joseph Pilates wisdom.
Pre-booking is required. Plenty of off-street parking available.
Limited space available.
