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MEDITATION & RETREATS

History of Pilates Your Teacher Testimonials

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The Authentic method

MEDITATION & RETREATS

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021 864 464 •98 Gowing Drive, Meadowbank, Auckland, 1072

Beautiful ocean swims. 🌊
Shared cups of cacao. ☕️
Spontaneous friend meet ups. ❤️
All giving immense joy in between the hustle and bustle of our day to day.
Love this little neck of our woods where we can gaze out at Rangitoto and swim safely in t

Introducing myself — Amanda 👋🏼
 🌺One of the three co-facilitators for this November’s Spring Retreat. 🌺

My passion for creating retreat experiences comes from a deep love of community and a desire to share my extensive experience gui

🌻 Introducing another of our co-facilitators for our upcoming Spring Retreat. 🌻

Our creative muse, Vania. 🌈

Vania brings her vibrancy, passion, openness, and skills to our retreat through her creative practice. Known for her beautiful jewellery

🌷Let me introduce one of our co- facilitators for this month’s Spring Retreat. 🌷

The wonderful Bree Nicholls from @thebeingway.co 💕

Bree brings warmth, wisdom, intuition and a wealth of experience to our retreats.

Taking us through an in

Missing my fairytale walks in Canada ✨ but equally feeling excited to experience the beautiful spring weather in New Zealand.

The magic of Autumn will always remind me of Queenstown retreat days now. ⭐️

2026 retreat dates launching on here later t

Back from my beloved Canada. 🇨🇦
A trip here is like entering into a world where another part of me resides. Being half Canadian has always been a source of pride for me and I loved reconnecting with family and friends again. 🍁

It has also been a

Need a little pause before the Christmas season? 🌿
 Join us for a soulful day at Waterfall Lodge, our peaceful Warkworth sanctuary.

Alongside Bree @thebeingway.co and Vania @vania.co.nz we will be guiding a day of movement, reflection, and creativi

Today there were 6 more people out there in this corner of the planet with a reinvigorated or completely new meditation practice.

The world certainly needs more meditators. The gift of greater self awareness and self regulation for yourself has a r

🌸 Spring Reset - A day retreat. 🌸

📆 29th of November

🏡 Waterfall Lodge, Warkworth

⏱️9am - 5pm

We had so much fun last time we are doing it again!

Join Amanda, Bree and Vania for a complete day of beautiful, self love practices. Channelling

All teachers need teachers too. ❤️

I’ve been spending some time with mine lately as I prep for my next course. There is a splendid, indescribable feeling being able to have weird and wonderful conversations about the complexities of our humann

🍃 Wednesday Wanderings 🍃

Today has me thinking about what I love so much about leading retreats down in the South of New Zealand.

For me being in the mountains makes me feel truely alive (cue Julie Andrew’s ‘Sound Of Music Moment&rsq