Lessons

Who is Pilates for?

The pilates method is a form of exercise that benefits people of all ages, body types and levels of fitness. From sportsmen/women to corporates with highly stressful careers and office workers who sit all day to busy parents or pregnant or post natal women, retirees, people recovering from recent or old injuries or anyone who is looking to improve their level of fitness. Lessons are tailor made to each individual depending on their unique requirements. Come and try it for yourself!

Private one-on-one

With private one on one instruction, Amanda works directly with each client giving them a tailor made lesson directed by what their body requires. Lessons are conducted using Gratz equipment, the original manufacturer of the pilates apparatus. In your lesson you will work with Amanda to gain strength, control, alignment and balance. The starter pack is a great option for anyone wanting to get a good feel and understanding of the exercises and principles of Pilates. All lessons are 55 minutes

Starter pack (new clients) - $350.00 for 5 sessions

Casual Session - $90.00

Bundle of five - $415.00 ($83.00 per lesson)

Bundle of ten - $780.00 ($78.00 per lesson)

Duets

Perfect for those wanting to come with a friend or partner to help inspire each other. Lessons are mostly mat based, using some of the apparatus. Careful consideration is taken to ensure that pairings are of a similar level so lessons flow, therefore each person needs to have had at least 5 private one-on-one lessons before a duet commences. Prices are per couple.

Casual session - $110.00 ($55.00 per person)

Bundle of ten - $900.00 ($45.00 per person, per lesson)